Golden Bolt

golden bolt

This week I read a story about a 105 year old Japanese man that was so amazing I had to share it. Hidekichi Miyazaki, the world’s oldest competitive runner, has beaten his own world record at the Kyoto Masters competition. He attributes his stunning longevity and fitness levels to simple daily exercise and eating in moderation. Click here to read this truly inspiring story which proves you are never to old to accomplish your goals …

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s