The idea of planting a “victory garden” was first popularised by the American agricultural scientist George Washington Carver as a morale booster during the First World War. Not only will this give you something to do, you will also be able to enjoy fresh organic vegetables for your efforts.
Budget-stretching skincare ideas to help you through the next few weeks whether you need to watch your pennies, are looking for a substitute while your favourite brands are temporarily out of stock, or you would just like to remove a lot of the chemicals from your daily personal grooming routine.
In a sense, in the age before internet access to information was so limited that people really had no choice other than to believe what they were told, particularly when it came to medical advice. Today, however, we have reached a point where almost the reverse is true.
Is your diet keeping pace with your nutritional needs? by Robin Trimingham “Tell me what you eat, and I will tell you what you are.” — Jean Anthelme Brillat-Savarin Time […]
Does Menopause Need a Makeover? by Robin Trimingham There is nothing more poignant than a physical reminder that you cannot “undo” — that your biological clock is ticking and your […]
Your Life Journey and the Psychology of Aging by Robin Trimingham This week I am going to tackle a topic that some might argue I am not old enough to […]
Do You have a Wellness Box? By Robin Trimingham What is a wellness box and why would you want one? Good question – I just invented the idea. Or least […]
You Can Break the Cycle of Loneliness by Robin Trimingham When you consider that Bermuda is a population of approximately 65,000 sitting on a mere 21 square miles of land […]
Are Your Mind and Body Working in Harmony? By Robin Trimingham A few weeks ago, I was fortunate to attend a lecture given by Deepak Chopra who is currently the […]
What No One Tells You About Divorce by Martha Pitman “We don’t always arrive where we intended to go” Tova Mirvis Life often can throw us unexpected curve balls, and […]